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Category Archives: Exercise Guidelines

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The tantalizing link between obesity and depression (Politico)

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http://www.politico.com/agenda/story/2017/08/09/mental-health-depression-obesity-000488

Posted in Depression, Exercise Guidelines, Healthcare Economics, Obesity

Study-Physical Activity Alone May Not Improve Weight Loss Efforts (Consultant360)

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https://www.consultant360.com/exclusives/physical-activity-may-not-be-best-preventive-weight-gain

Posted in Exercise Guidelines, Health Information, Obesity

GirlTrek Has A Simple Health Intervention For Black Women-Walking (Fast Company)

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https://www.fastcompany.com/40412523/girl-trek-has-a-simple-health-intervention-for-black-women-walking

Posted in Exercise Guidelines, Healthcare Leadership, Race/Racism, Women

The Best and Worst Exercises for Your Knees (SilverSneakers)

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https://www.silversneakers.com/blog/exercises-knees/

Posted in Chronic Pain, Exercise Guidelines, Joint Pain, Osteoarthritis

Most people with knee OA meet physical function level (EurekAlert)

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https://www.eurekalert.org/pub_releases/2016-11/acor-mpw110716.php

Posted in Exercise Guidelines, Joint Pain, Osteoarthritis

Your new fitness tracker will not work miracles (USA Today)

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https://www.usatoday.com/story/life/2017/01/08/science-your-new-fitness-tracker-not-work-miracles/95769082/

Posted in Exercise Guidelines, Quality of Life, Technology

Closest Thing to a Wonder Drug? Try Exercise

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http://www.nytimes.com/2016/06/21/upshot/why-you-should-exercise-no-not-to-lose-weight.html?_r=0

Posted in Chronic Pain, Depression, Exercise Guidelines, Obesity, Osteoarthritis, Quality of Life

The association of self-reported employee physical activity with metabolic syndrome, health care costs, absenteeism, and presenteeism

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https://www.ncbi.nlm.nih.gov/pubmed/25153302

Posted in Exercise Guidelines, Healthcare Costs

A randomized pilot study of a community-based weight loss intervention for African-American women: Rationale and study design of Doing Me! Sisters Standing Together for a Healthy Mind and Body

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https://www.ncbi.nlm.nih.gov/pubmed/26079196

Posted in Diversity, Exercise Guidelines, Quality of Life, Women

Tai chi may be as good as physical therapy for arthritis-related knee pain

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http://www.health.harvard.edu/blog/tai-chi-may-good-physical-therapy-arthritis-related-knee-pain-201606159780

Posted in Arthritis, Exercise Guidelines, Joint Pain, Quality of Life

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