Category Archives: Exercise Guidelines

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‘Pandemic’ of inactivity increases disease risk worldwide, WHO study says (CNN)

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https://www.cnn.com/2018/09/04/health/exercise-physical-activity-who-study/index.html

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WHO launches Global Action Plan on Physical Activity (WHO)

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http://www.who.int/news-room/detail/04-06-2018-who-launches-global-action-plan-on-physical-activity

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Association of Physical Activity With Income Race Ethnicity (JAMA)

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https://jamanetwork.com/journals/jamapediatrics/article-abstract/2684233

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How Physical Activity Can Affect The Brain (Sustainable Brain Health Institute)

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http://www.sustainable-brainhealth-institute.com/keep-your-brain-in-mind/physical-activity-and-your-brain.html

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Can you walk away from arthritis? (Atlanta Business Chronicle)

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https://www.bizjournals.com/atlanta/news/2018/04/01/can-you-walk-away-from-arthritis.html

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To push patients to be healthier, some doctors write exercise prescriptions (Washington Post)

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https://www.washingtonpost.com/national/health-science/to-push-patients-to-be-healthier-some-doctors-write-exercise-prescriptions/2018/03/09/70a77fe0-0129-11e8-bb03-722769454f82_story.html?noredirect=on&utm_term=.7d98a79dada3

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The tantalizing link between obesity and depression (Politico)

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http://www.politico.com/agenda/story/2017/08/09/mental-health-depression-obesity-000488

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Study-Physical Activity Alone May Not Improve Weight Loss Efforts (Consultant360)

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https://www.consultant360.com/exclusives/physical-activity-may-not-be-best-preventive-weight-gain

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GirlTrek Has A Simple Health Intervention For Black Women-Walking (Fast Company)

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https://www.fastcompany.com/40412523/girl-trek-has-a-simple-health-intervention-for-black-women-walking

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The Best and Worst Exercises for Your Knees (SilverSneakers)

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https://www.silversneakers.com/blog/exercises-knees/

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